7 Things You Learn After You’ve Been Laid Off

7 Things You Learn After You’ve Been Laid Off Being laid off is awful, no matter how you cut it. One day you have a job and plans and a sense of security, and the next day you†¦don’t. If it happens to you like it does to so many of us, there are some truths to keep in mind, even when things seem horrible. Here are 8 things you learn after you’ve been laid off. 1. It’s not your fault.As soon as it happens, you’ll probably be racking your brains to figure out why you. Yeah, there’s no comforting answer to that question. Ever. Unless you’re told â€Å"we’re letting you go for X reason,† there’s probably a complex network of reasons why your number happened to come up. None of these would make you feel better, so try not to dwell.2. It’s okay to wallow for a bit†¦Soon enough, hunting for a new job will be your daily reality. Take some time to get the bitterness and shock out of your system.3. †¦but then you gotta move on.You’ve got things to do, people to see, resumes to revise.4. There’s always a silver lining.How happy were you at that job, really?5. Your support network is key.You know the old clichà © that you know who your friends are when the chips are down? It’s true†¦and this is a time when you can lean on friends and family for a little extra moral support while you reboot.6. This is an opportunity.No, really, it is! It may seem like a pretty crappy one at first, because you’re being shoved into a new reality with little warning, but now you have the time and space to take some risks. Always wanted to try something different? Well, now you can. It might not be your long-term solution, but how do you know until you experiment?7. You are more than your job.Getting laid off can feel like a personal rejection, and that’s an awfully hard feeling to shake. Also, because our careers take up so much of our time (and pay for life necessities), losing a job can cause general life panic. It’s important to look past the stress and remember that you are not one job. There are others out there- and more specifically, there are others out there for you.And the most important truth of all†¦8. You will move on.It might take two weeks before you find something new. It may take much longer. The important thing to remember is that you will survive, and find new opportunities.

Are Moral Values Absolute or Relative Essay Example

Are Moral Values Absolute or Relative Essay Example Are Moral Values Absolute or Relative Essay Are Moral Values Absolute or Relative Essay Essay Topic: Claim Of Value I will first Cover Mà ªlà ©es area of expertise followed by Taylor Ethical Relativism opinions. Mary Mingled: Moral Isolationism When discussing moral isolationism a name that is sure to pop up is Mary Mingled. Mingled was a professor at the university of Newcastle and has written many books, some of which deal with moral Isolationism. Melody believes that moral isolationism makes no sense at all. After reading Mà ªlà ©es piece on moral Isolationism In the book, I concluded that, I too, see many flaws in the idea of moral isolationism and cannot quite support all the concepts behind it. Many people think that taking a moral isolationist stance on other cultures and people is respectful because they are not making crude Judgments. Mingled says that nobody can respect what is entirely unintelligible to them. I find this statement a little contradicting because If you are ENTIRELY unintelligible about something doesnt this mean that you are completely Ignorant of the subject and therefore know nothing of the topic or that this culture or person even exists. So yes of course you cannot respect something that is entirely unintelligible to you. One of many questions that Mingled brings up is, if we cannot Judge other ultras are we really in a situation to be Judging our own culture? After all if we knew nothing of other cultures and didnt have opinions about these other cultures, how are we going to Judge our own culture? I believe we must form opinions about other cultures and Judge them so that we can do the same with our culture and actually compare our culture with others. To me, this is the only way in which we can come up with an accurate description and Judgment about our own personal cultures. Mingled says that outsiders should form opinions on other cultures and that these outsiders even have an advantage in forming an opinion of a specific ultra. I think this is somewhat true because I can see how an outsider who does not know much of the culture can form a decent opinion on that culture because they see it from a different perspective, an outsider prospective. This insight can help the culture and can maybe even change their views on what is morally right or wrong. For example, lets say an outsider is hurt on a vacation to a third world country and must go to the hospital. While at this third world hospital the outsider notices how some of the practices at the hospital are out-of-date and obsolete. The outsider may even think these practices are ethically Incorrect, while the doctors at the hospital Delve teen are teen Test way to Nell a patient. Well teen outsider may ell t teen doctor of new technologies and practices that have advanced medicine and medical procedures. This doctor than could very easily decide that what they are doing is a little bit wrong and therefore take the outsiders opinion in a positive way and use that outsiders perspective to help his own culture. Another excellent question Mingled brings up is if moral isolationism applies to judgments and opinions does it also apply to praises and compliments of a culture. I think many people are fine with other people praising or complimenting there culture but are not k with people Judging or forming negative opinions about the culture. When really in both situations the persons giving the compliment or judgment may very well have similar understandings about the topic. Mingled says that in order to praise someone or a culture you must first criticize and compare that culture to one you are more familiar with, like your own culture. Moral isolationist would probably say that we should not make Judgments or praises about other cultures that we know very little about. Well then my question is should we be allowed to Judge our own cultures and cultures similar to ours? Since there are many things we do not know about our own culture, moral isolationist should, in principal, say that we should not Judge our own culture. If we are not allowed then to make judgments and form opinions about our culture or any other culture it is impossible to improve our knowledge and the overall knowledge of the world as a whole. Mingled says that it would be a waste of our best evolutionary asset, our brain. This statement hits me pretty hard and helps me believe even more that moral isolationism is impractical and Just flat out impossible to do. Mingled also states that, the power of moral Judgment is, in fact, not a luxury, or a perverse indulgence of the self-righteous. It is a necessity. I really like this quote because I believe that moral judgment is a huge part of our daily lives and an even bigger part of who each of us are as individual people. Mingled believes that moral isolationism makes no sense at all and that if moral isolationism existed we would all loose interest in moral questions and issues. I think this is very true and goes to prove Just how important oral Judgment is to individual people as well as a culture as a whole. Paul Taylor: Ethical Relativism Paul Taylor, a professor at Brooklyn College, is author to many books and speaks in many of them about Ethical Relativism. Taylor answers the question of Are moral values relative or absolute? Taylor says Ethical relativism is, in general, the idea that all ethical values and ideas are relative to the cultural norms that exist and differ from time and place. Taylor says that What is right is what my society approves of, what is wrong is what my society disapproves of. I translate this as there are no such arms that can be considered absolute -or apply to everyone no matter when they were on earth or where they lived or even how they lived. Taylor splits Ethical Relativism into three different categories: Descriptive Relativism, Normative Ethics Relativism and Mathematical Relativism. I will discuss Descriptive and Normative Ethics Relativism only. Descriptive Relativism I can see how many people can accept the idea of Ethical Relativism and in many ways I agree with it too. A good example is how even inside of religions, cultural norms of that time period can alter values between people who base their religion an Deletes on principals Tanat are so very scalar. As I nave tongue Ana eater to Tina a moral norm that applies to all generations and time periods I Just become more and more convinced that there are none. For instance, there was a time when polygamy was widely accepted in religions that now scorn polygamy, the reason having to do with how girls and women were treated in society of that specific time period. I think Taylor really sums this idea up when he says Our own contemporary world reveals a tremendous variety of ways of living. I think that another thing that has to be considered about as much, if not more, Han anything else is the situation and circumstances of the act. For example many would argue that killing someone is always bad. I think that many would even say that killing is bad in all time periods. I would say that killing someone is a moral norm that depends more on how it happened rather than when it happened or in what time period. What Im trying to say is if you kill somebody because they were going to kill you or someone else, I would say that Justifies killing more than any ethical or moral norm does. Taylor also talks about the origins of moral beliefs and moral values. I think this epic is very interesting and helps back the idea of ethical relativism very well. Taylor argues that Even our deepest convictions about Justice and the rights of man are originally nothing but the interjected or internalized views of our culture, transmitted to us through our parents and teachers. Taylor argues that acculturation occurs from the approvals and disapproval of our parents while we were young. He goes on to say that these approvals were reflective of the cultural norms of that specific time period. Taylor says that it is from this process in which our moral values come from. I do agree with Taylor, however, I also believe that our values continue to change and develop as we gain more experiences and learn more about life. Normative Ethical Relativism Taylor talks about normative Ethical Relativism and why this point should be consider when speaking of ethical relativism. He talks of how the statement, What is right in one society may be wrong in another, is often thought of as a factual assertion rather than a normative claim. Taylor argues that how this phrase or statement is taken can vary greatly and that it is important how it is taken. He says that according o the normative ethical view of this statement, norms are not to be considered valid outside of the society where they originated. This then concludes that it is not legitimate to Judge or apply norms, in any way, to somebody elses culture. In conclusion, I would like to discuss the similarities between Moral Isolationism and Ethical Relativism. I think they are pretty much the same thing. Mingled defines Moral Isolationism as an ethical principal (one that she disagrees with) that says you cannot judge a culture or society outside of your own because they have different norms that o do not understand fully. Taylor says Ethical Relativism is the idea that all moral values are relative to the time and place of the culture in which the cultural norms come from. Ethical Relativism is the opposite of absolute relativism. I think that Ethical Relativism is a more correct idea than Moral isolationism because we must be able to Judge other cultures even if we know very little about them; however, these judgments should not be crude and we should be open minded when thinking of other cultures. Also I think there are no true absolute morals so therefore they all must De relative.

Body Dissatisfaction in Adolescent Females and Males Essay

Body Dissatisfaction in Adolescent Females and Males - Essay Example In fact, each disorder or ailment needs to be examined from the inside first – this will provide necessary information on the origins of the disorder and factors that might cause, increase or reduce it. Being aware of internal mechanisms of disorder development, specialist will be able to affect needed details of an adolescent’s psyche. For instance, in our case, knowing of the impact of parent’s support or criticism on development of body dissatisfaction, one is able to define positive parental relations and support as one of the protective factors.According to the data provided in the article, body dissatisfaction issues related to such appearance aspects as shape or weight are rather widespread especially in the Western society. The level of body dissatisfaction reaches 46% in girls and 26% in boys, while the percentage of adolescents satisfied with their appearance is rather low: 12% of girls and 17% of boys (Presnell). While compared in adolescent girls and boys, body dissatisfaction details have both common and distinctive features. First, according to the article, it is historically predetermined that thinness has always been considered more important aspect of female beauty standards. In other words, thinness has been perceived as a key criterion of women’s appearance. In boys, this has predominantly been weight and muscles. Another difference between boys and girls regarding body dissatisfaction lies in the effect of media on their perception of their bodies.

I don't have one Essay Example | Topics and Well Written Essays - 500 words - 1

I don't have one - Essay Example Diageo financial reports for the year ended 30 June 2012 reveals the strength of the business. In summary, the business increased net sales by 6%, 9% in net operating profit, and 4% points of positive price/mix. Emerging markets played a big role in improving Diageo business, which amounted to about 40%. These emerging markets increased sales by 15% and operating profits by 23%. In addition, the business has free cash flow available for investment amounting to Euros one point six billion. Earnings per share went up by 13 % increasing final divided by 8%. The most important tool to an investor interested in stocks of Diageo is the income statement. From this statement earning per share in the year 2010 was at 72 pence and rose to 83.6 pence in the year 2011. Profits went up too by 292 million Euros. Operating profit went up by 133 euros. The margins are also at 29.4, which is higher than the previous year.This is a good indicator that of how company’s stocks are fairing in the market. The balance sheet of Diageo will help an investor see the extent of expansion of the company and diversification of its markets. A balance sheet gives the information on the value of the assets of the company and their growth over the last few years. From Diageo’s balance sheet, an investor can see there is a big growth in assets of the company from emerging markets. In addition, the balance sheet of Diageo reveals that 2% volume growth is driven by growth in strategic brands, emerging markets, premium plus products, innovation, and acquis itions. The stocks of Diageo earn good dividends and present great growth over the last few years. Thus, I would advice an investor to take up the shares. Stocks of international companies are a bit tricky to analyse. One reason is that hey are affected by issues like dramatic change in market value, politics, reliance on foreign legal remedies, and poor

ILLUSTRATING THE WAYS WHICH MEDIA COVERS THE EUROPEAN CRISIS TODAY AND Literature review

ILLUSTRATING THE WAYS WHICH MEDIA COVERS THE EUROPEAN CRISIS TODAY AND BEFORE FIVE YEARS IN GREECE AND FRANCE - Literature review Example ia was more concerned about the issues affecting the Greek economy and the possible benefits that Greece as a country would derive from the economic collaboration in the euro zone (Schulmeister 21). As the global economic crisis hit the euro zone in 2008 and subsequently the European crisis that followed, the media in the two countries took divergent trends in the way they covered the crisis (POV news). Particularly, the French media created euphoria with negative rhetoric about the crisis which is believed to have caused public panic especially in France with most of the citizens developing negative perceptions of countries such as Greece and Italy, which the media had overly blamed for the escalating crisis. The echoing of the French president’s sentiments about Greece by the French media heightened the perceptions by French citizens (Picard 59). On the other hand, the media in Greece concentrated more on the position of Greece as a nation in the crisis and especially the measures that the European Union expected the country to undertake in order to avert the crisis (Hope 653). In essence, the media focused more on the expected impact of the measures to the Greek economy and citizenry as a whole. POV news. Greece: International Conference, The Greek Financial Crisis and the European Media. Â  Retrieved from

Womens Heart Health Promotion in New Zealand

Womens Heart Health Promotion in New Zealand Karenne Melo Rosarie Ann Nicole Trespeces Joanne Tolentino Fight Against Heart Disease in Women: A Health Promotion Plan Health Promotion is the process of enabling people to have a control over their wellbeing—physical, emotional, socio-cultural and spiritual. Without encouragement from health professionals, improvement of health and reduction of the incidence of illnesses and disabilities is impossible to attain. Thus, health strategies in promoting health must take priority. In this paper, a health promotion plan on Heart Disease in Women, which is one of the objectives of the New Zealand Health strategies will be presented. New Zealand has a growing frequency rate of heart disease mainly because of its rising population, an ageing population and lifestyle variations such as smoking, having secondary lifestyle or physical inactivity and changes in diet. According to the Ministry of Health (2014), heart disease is the number one cause of mortality in New Zealand and is responsible for 30% death cases per year. One dies from heart disease every 90 minutes, giving a total number of 16 deaths per day in New Zealand. The Health Strategy for New Zealand gives a background for the health sector to inflate the total health status of New Zealanders and to lessen inequalities amongst New Zealanders. The unequal distribution of social determinants in terms of age, sex, hereditary factors, financial, education, occupation and housing conditions are associated with health inequalities. According to Ministry of Health (2012), â€Å"addressing these social determinants of inequalities requires a total health approach that takes justification and explanation of all the influences on health and in what way they can be commenced to improve overall health status. This method necessitates both intersectoral action that addresses the social and economic determinants of health and action within health and disability services.† Ministry of Health (2012), recommend philosophies in health that should be applied to any activities to safeguard inequalities in health in those activities. In the proposed framework, it includes making and imposing extensive strategies which are the following: Structural – social, financial, national and historical health inequalities root grounds identification Intermediary pathways – comprises psychosocial and behavioral factors that intercede the influence of structural factors on health Health and disability services – it is a thorough actions undertaking Impact – on socioeconomic situation minimization (MOH, 2012) Further, the key to Health Promotion here in New Zealand is the founding document of the Treaty of Waitangi. It is an agreement between the relationship of the Crown and the Maori. The crown represents the non-Maori people and the New Zealand government. The treaty of Waitangi is a document that provides the framework of Maori and non-Maori health development and well-being. This is to ensure that both parties are equally respected in terms of providing their health care needs. Also, to reduce the incidence of inequities between the Maori and Non-Maori, it is very important to acknowledge the Treaty of Waitangi and the treaty principles which is participation, partnership and protection. In participation, it emphasizes the involvement of Maori in planning, monitoring and evaluating programs. While the principle of partnership, refers to the relationship of Maori and non-Maori in making health plan, policies and programs. In making all these strategies and health promotion, it is important to include the principle of protection. This is to ensure that the interest of the Maori is protected and both Maori and Non-Maori have equal health status and outcomes (Ministry of Health, 2003). Moreover, the Ottawa Charter was first created during the first international conference on Health Promotion which was held in Ottawa, Canada in November, 1986. It is the key founding document of health promotion in New Zealand. This framework has provided a useful tool guide for actions and implementation of health promotion (Ministry of Health, 2003). Health Promotion Plan on Women’s Heart Disease The annual plan includes assessment, prevention and control programs, monitoring and evaluation, indirect management and administrative operations. Goal: The program aims to reduce the incidence of Women’s heart disease and control its complications by ensuring that Women in New Zealand have opportunities to access the health services/ programs. General Objectives: To conduct health assessment of women who are at risk for developing heart disease; To implement prevention and control program, such as eat well and be heart healthy, stretch and sweat, and fight against tobacco related death; To monitor and evaluate improvement of health and effectiveness of programs; To ensure practitioners are skilled and well-trained to be efficient in providing health promotion campaigns and education; To support operations in the conduct of the programs; Health Control and Prevention Programs Title: How’s your heart? Heart disease assessment and education Rationale: Screening tests and knowledge on heart disease are the keys to prevent cardiovascular disease (American Heart Association, 2014). Regular screening tests should begin at age 20 because this would serve as an eye-opener for women to modify their lifestyle or make necessary changes to prevent development of heart diseases. Education provides knowledge to women on how to make heart healthy and how to prevent heart diseases Goal: To provide free heart screening services in public health hospitals or centers monthly and provide regular health education campaigns and educational materials such as brochures, flyers, posters, pamphlets. Target population: Women living in New Zealand starting age 20. Strategies: Actions: Communicate and ask support to the Ministry of Health and Board of Trustees of the hospital for the implementation of the program, Involvement of Maori, Pacific, and other locals or migrants to support, contribute and participate in program development. Range of Activities: Vital screening tests are blood pressure, body weight, Fasting Lipoprotein Profile (cholesterol and triglycerides), blood glucose. Health Education Settings: Public Health Hospitals and Community Health Centers for the screening, University and Workplace for Education and a door-to-door campaign Title: Eat well and be heart healthy Rationale: Improving nutrition to reduce the prevalence of weight gain or obesity, a precursor to heart disease takes priority and be addressed (Willett, Koplan, Nugent, Dusenbury, Puska, Gaziano, 2006). In New Zealand, obesity is also one of the targets Health Strategies. Goal: To ensure mothers’/ women’s class shall be conducted to provide adequate knowledge on proper diet and menu preparation. Target population: Women living in New Zealand starting age 20. Strategies: Actions: Communicate and ask support to the Ministry of Health and Community authorities for the implementation of the program, Involvement of Maori, Pacific, and other locals or migrants to support, contribute and participate in program development. Range of Activities: Healthy food policy development, Food diary and menu planning, Health Education Settings: Public Health Hospitals and Community Health Centers, University and Workplace for Education and a door-to-door campaign Title: Stretch and Sweat Activities Rationale: Sedentary activity among women is known to be a major risk factor in developing heart disease next to smoking. In the year 2009, 246 New Zealanders had premature death caused by lack of physical activity). Failing to do physical inactivity can highly contribute to another risk factor like high cholesterol and high blood pressure. Sedentary activities may lead to poor health outcomes (Auckland Council, Waikato Regional Council, and Wellington Regional Strategy Committee, 2013). Evidently, active physical activities are beneficial to maintain a good health. It is helpful for maintaining a healthy heart and body. It is not only considered to be a preventive measure, but also a treatment itself (Auckland Council, Waikato Regional Council, and Wellington Regional Strategy Committee, 2013). According to Heart Foundation (2004), active physical activity can reduce up to 50% of incidence and fatality rate of heart disease. While, those with existing heart disease will have 25% decrease chance of dying from another heart attack. Goal: To incorporate 30 minutes of moderate to intense physical activities into the daily activities of women at least 5-7 times a week (Heart Foundation, 2004). Target Population: To achieve a maximum health benefit, it is important for people to be physically active. According to Active New Zealand Survey (2015), they identified that women are most likely to be inactive than men. This is due to the different factors that hinder them from participating in any physical activities. As stated by the World Health Organization (2015), lower income of women may be a barrier to access physical activity. Aside from that, women have limited time to engage in physical activities because of their caregiving roles at home. Strategies: Actions: Communicate and ask support to the Ministry of Health and Community authorities for the implementation of the program, Involvement of Maori, Pacific, and other locals or migrants to support, contribute and participate in program development. Range of Activities: Free yoga every Tuesday and Thursday morning and afternoon, Free Zumba class during weekends, Fun run activities and bike and hike activities Settings: Parks and open fields Title: Fight against Tobacco related death Rationale: According to the Ministry of Health, the main cause of avoidable morbidity and mortality in New Zealand is tobacco use. It is responsible for an estimated 4,300 to 4,600 deaths per year and it contributes considerably in the development of some heart disease. Tobacco consumption is one of the health inequalities in New Zealand as increased smoking incidence are seen amongst groups that have low income. On the other hand, approximately 1.3 billion individuals uses tobacco worldwide and it causes five million premature deceases annually. At the present stage, it is responsible for the mortality ratio of one in ten adults worldwide. As per WHO (2014), tobacco usage will result in to 10 million deaths annually by year 2020 if present patterns remain. Goal: The three key objectives of tobacco control strategies are to lessen initiation of smoking, to double the likelihood of quitting and to lessen the exposure to second- hand smoking. Target Population: The no smoking strategies are intended to become routine practice for all health care workers in connection to those individual who smoke. Nevertheless, within the population of individual who consumes tobacco there are specific target population. These are Maori and Pacific people as these population display considerably increase incidence of tobacco use compare to other population. New Zealand Health Survey 2013, found out that Maori women were two times probable to be a smoker in comparison in women in entire population while both Maori and Pacific men were 1.5 times probable to be smoker in comparison in the entire population. Another important target population are parents’ ages 15 to 45 years of age. Helping parents to stop smoking is vital to further lessening smoking initiation by children and young age. Strategies: Actions: Communicate and ask support to the Ministry of Health and Community authorities for the implementation of the program, Involvement of Maori, Pacific, and other locals or migrants to support, contribute and participate in program development. Range of Activities: Health Education, Smoke free celebration activities, individualized quit smoking plan, house-to-house monitoring, also promotion of nicotine replacement therapy. Nicotine Replacement Therapy comes in five forms that has been approved by the Food and Drug Administration. These are nicotine patches (transdermal nicotine system), nicotine gum (nicotine polacrilex), nicotine nasal spray, nicotine inhalers and nicotine lozenges.These are locally available which can be consumed for eight weeks, and double the chances of quitting as these will diminish smoking cravings without affecting one’s health. Monitoring and Evaluation: Each program must be monitored and evaluated whether effective or not in order to modify the program and conduct research studies on how to improve health. Indirect management and administrative operations: Attendance to meetings, convention, trainings, and summit is very important to ensure that the practitioners are skilled and effective in promoting health on heart disease. Support to operations: The funding and budget allocated for the health programs, which includes the education and campaign materials By and large, health promotion is critical in the health care delivery system, and that must be practiced to prevent or eradicate onset of diseases. Further, the involvement and consultancy of the people in the community in the development of programs are extremely significant to identify health threats and problems properly, and make necessary intervention programs tailored to their needs. Consequently, would address and prevent health inequalities and improve health outcomes. References Auckland Council, Waikato Regional Council, Wellington Regional Strategy Committee. (2013). Information for General Practice on Physical Activity and Heart Disease. Retrieved on March 30, 2015, from http://wellington.govt.nz/~/media/about-wellington/research-and-evaluation/people-and-community/2013-costs-physical-inactivity-regional-accounting-perspective.pdf Active New Zealand Suvey. (2015). Part 1: How active are we? how active do we want to be? Retrieved on March 30, 2015, from http://www.activenzsurvey.org.nz/Results/NZ-Sport-and-Physical-Surveys-9701/SPARC-Facts-97-01/Part-1/ American Heart Association. (2014). Heart-Health Screenings. Retrieved on March 30, 2015 from http://www.heart.org/HEARTORG/Conditions/Heart-Health-Screenings_UCM_428687_Article.jsp Heart Research Institute. (2013). Heart Disease in New Zealand. Retrieved on March 18, 2015, from http://www.hri.org.nz/about-heart-disease/heart-facts/ Heart Foundation. (2004). Information for General Practice on Physical Activity and Heart Disease. Retrieved on March 30, 2015, from http://www.heartfoundation.org.au/SiteCollectionDocuments/GP-PA-and-heart-disease.pdf Ministry of Health. (2003). A Guide to Developing Health Promotion Programmes in Primary Health Care Settings. Retrieved on March 31, 2015, from http://www.hauora.co.nz/assets/files/PHO%20Info/dvpinghealthpromotionprogs.pdf Ministry of Health. (2013). Implementing the ABC Approach for Smoking Cessation. Retrieved on March 18, 2015, from https://www.health.govt.nz/system/files/documents/publications/implementing-abc-approach-smoking-cessation-feb09.pdf Ministry of Health. (2013). Reducing Inequalities in Health. Retrieved on March 18, 2015, from https://www.health.govt.nz/system/files/documents/publications/reducineqal.pdf Quitline. (2013). Nicotine patches, gum and lozenges. Retrieved on March 18, 2015, from http://www.quit.org.nz/62/help-to-quit/nicotine-patches-gum-and-lozenges Willett, W.Koplan, J.Nugent, R.Dusenbury, C.,Puska, P. Gaziano, T. (2006). Disease Control Priorities in Developing Countries 2nd ed. Retrieved March 29, 2015 from http://www.ncbi.nlm.nih.gov/books/NBK11795/ World Health Organization. (2015). Physical Activity and Women. Retrieved on March 30,2015, from http://www.who.int/dietphysicalactivity/factsheet_women/en/ World Health Organization. (2015). Health Promotion. Retrieved on March 30, 2015, from http://www.who.int/healthpromotion/conferences/previous/ottawa/en/ World Health Organization. (2014). Why is tobacco a public health priority? Retrieved on March 18, 2015, fromhttp://www.who.int/tobacco/health_priority/en/print.html.

Poes Fall of The House of Usher - The House and its Inhabitants :: Fall House Usher Essays

The House and its Inhabitants In the story â€Å"The Fall of the House of Usher†, Poe presents the history of the end of an illustrious family.   As with many of Poe’s stories, setting and mood contribute greatly to the overall tale.   Poe’s descriptions of the house itself as well as the inhabitants thereof invoke in the reader a feeling of gloom and terror.   This can best be seen first by considering Poe’s description of the house and then comparing it to his description of its inhabitants, Roderick and Madeline Usher. Poe uses several descriptive words in his portrayal of the house.   The reader’s first impression of the house comes from a direct observation from the narrator.   This unnamed narrator states, â€Å"†¦ with the first glimpse of the building, a sense of insufferable gloom pervaded my spirit.†Ã‚   As the narrator continues to describe the house he uses several similarly dismal adjectives.  Ã‚  Ã‚   The gloom experienced by the narrator is not limited to merely the house itself.   The vegetation, which surrounds the area, is described as â€Å"a few rank sedges and †¦ a few white trunks of decayed trees.†Ã‚   He emphasizes these facets of the house and its environs by restating the descriptions reflected in a â€Å"black and lurid tarn.†Ã‚   The narrator points out that the house seems to be in a dilapidated condition.   While he claims that the house appears structurally sound, he takes time to comment upon â€Å"the crumbling condition of the individual stones.†Ã‚   He also emphasizes the long history of the house by stating that its features recall an â€Å"excessive antiquity.† To of the most striking descriptions used to portray the house are those of the windows and the fissure.   He describes the windows as â€Å"vacant [and] eye-like.†Ã‚   With this description the narrator effectively anthropomorphizes the house.   Thus he almost gives the status of character to the house.   The other outstanding description is that of the fissure.   It is described as â€Å"a barely perceptible fissure, which [extends] from the roof of the building in front, [making] its way down the wall in a zigzag direction, until it [becomes] lost in the sullen waters of the tarn.†Ã‚  Ã‚   It is interesting to note that the narrator spends so much time describing a feature that he describes as barely perceptible. The first of the two Ushers to be introduced to the reader is Roderick.   He is first seen lying upon a couch.

A Contemporary Artist Essay

Laurie Anderson was born in Chicago in 1947. She is a conglomerate of talents – music, writing, fiction, philosophy, sculpture and film – in one human form. The Bernard College in New York and the Columbia University share the fame of being Laurie Anderson’s alma mater. Her piece of work has an artistic flavour and wins applaud for its central quality of mystery, melodrama and humor with contemporary theme. Laurie Anderson’s Theme Anderson’s goal was ‘dissolving barriers between people. ’ In one of her interview (2007) she said that all her work involves some kind of escapism, ‘imagining a body to be somewhere else. Music reminds you about your body, but it also takes you out of it. All art is a form of escape, but music is in particular. ’ Some of her renowned performances are United States (I-IV), Speed of the Darkness, Moby Dick: Songs and Poems, etc. Homeland – a Master Piece One of Laurie Anderson’s masterpieces ‘Homeland’ in the year 2007 held sway over her audience for its contemporary theme. It is a scintillating 100-minute performance in which she sings, speaks, plays violin and keyboard. Theme of Homeland The theme of Homeland ponders over the modern America, its withered freedom, its war on Iraq, and the issue of global warming. Laurie Anderson’s wit is revealed when she asks, â€Å"Was the constitution written in invisible ink? † Homeland portrays children being treated as crusaders of war – a clear message that their future is at stake. She touches on the country’s mislead path, bad rulers, and the civilians with troubled state of mind. Her song expresses that no real personal relationships are maintained. The consumer culture on the high is understood through her reference to underwear gods. Homeland is a magnificent song with the combination of sweet choruses, soft violin & cello duets, and the maestro Peter Scherer’s keyboards. Homeland is gloomy but it has wit in it. It is an expression of fear and disappointment but is full of heart and soul. Homeland is a true reflection of our troubled times. References L. Anderson, personal communication, 2007. Retrieved February 7, 2009 from http://www. pbs. org/art21/artists/index. html Retrieved February 7, 2009 from http://www. musicianguide. com/biographies/1608002294/Laurie-Anderson. html

The Three Methods of Water Supply

The Three Methods of Water Supply Introduction Water is a basic need for human consumption, sustenance of animal and growth of crops. Therefore, it is an essential factor of development and economy.Advertising We will write a custom report sample on The Three Methods of Water Supply specifically for you for only $16.05 $11/page Learn More However, water supply is a main challenge in the developing countries. Therefore, the countries carry out analysis of water supply seeking to solve these challenges (Stein, 2008). This paper will focus on water supply in Kenya which is a developing country from Africa. It will analyze three types of methods that are used to supply water in a developing country. They include dams, ground water and rain water (Stein, 2008). The paper will compare the three methods in line with their impacts to social set up, political situation, cost of technology and environmental impacts. Location The three methods are found in different locations within the geographical se t up of a community. First, dams are built across a river aiming at tapping the flowing water. However, the dams do not tap and retain all the water on the upper side of the river (Stein, 2008). In this case, a hole is created to allow some water to flow down the stream. As a result, people living down the stream get water for consumption. This location calls for the availability of a river. Therefore, dams cannot work as a supply method in a region that has seasonal rivers. On the other hand, ground water can be found naturally or through artificial means. Natural supply includes springs, oasis and others. However, artificial supply of underground water is much relevant in this case. In most cases, artificial underground water is found in boreholes.Advertising Looking for report on environmental studies? Let's see if we can help you! Get your first paper with 15% OFF Learn More Boreholes are drilled using strong machines that have the acumen to reach the wat er table. The boreholes are located in places where the level of the water table is high. This implies that reaching the water table is easier than in the place where the water table is extremely low (Stein, 2008). As a result, geologist must intervene and examine the level of the water table and determine the suitable location of the borehole. Rainwater is a natural source of water that forms an essential component in water supply. The location of rain water is determined by storage. Rain water is stored in holes and tanks (Stein, 2008). Therefore, the water is available for use during the dry seasons. This ensures that the annual rainfall is distributed equally over the year. The government seeks to evaluate the suitability of this method to the country. Social Impacts Construction of dams has enormous social impact on human beings. The most significant impacts are relocation of people from their original land. In this light, dams are prone to flooding during the rainy season. The refore, the flooding water destroys their property forcing them to relocate to other places. In addition, the dams may be inhabited by dangerous animals like hippopotamus leading to insecurity. Therefore, people are forced to relocate and congest in slums. This is an enormous social impact (Rabar, 2005). Also, boreholes have similar social impacts on human beings. In this case, people tend to migrate from their original land and surround the bore holes especially in cases where the water is not conveyed to their residence using the pipes. Therefore, the boreholes act as a pull factor for settlement.Advertising We will write a custom report sample on The Three Methods of Water Supply specifically for you for only $16.05 $11/page Learn More As a result, the government is evaluating whether the use of boreholes can work efficiently. Moreover, it is aiming at eliminating the slums that may form around the borehole if they are built. Rainwater, also, causes soci al impacts that revolve around human settlement. In Kenya, people tend to settle around areas that receive relatively high amount of rainfall. For example, central province receives the highest amount of rainfall in Kenya. Consequently, it has an extremely high population of about 3.7 million (Rabar, 2005). On the other hand, North Eastern receives the lowest amount of rainfall and has a lower population of about 479,342. Surprisingly, North Eastern is two times larger than central province by size (Rabar, 2005). Technological Cost The cost of technology is incurred during the setup of the method and its maintenance. Surely, dams require a lot of funds to set up and maintain. In this case, building the wall require qualified personnel and experience. Kenya does not have sufficient experience in building the dams and maintaining them (Rabar, 2005). This implies that the country has to import the man power from other countries like China, U.S.A and Britain. This makes the cost to be e xtremely high for the growing economy. In addition, building the dam will require machines that are quite costly to obtain (Rabar, 2005). This forms an additional cost to the process of implementation. Maintenance includes the removal of silt that sinks at the base of the water reservoir leading to floods. This implies that building and maintaining a single dam in Kenya will pose a serious economic challenge to the country. On the contrary, ground water has a fairly low cost than the use of dams. For example, setting up a borehole system requires a machine that the country can afford without affecting the economy of the country.Advertising Looking for report on environmental studies? Let's see if we can help you! Get your first paper with 15% OFF Learn More When the borehole is made, the country will require insignificant funds to maintain the system. In fact, they would just maintain the pipes distributing water to various residences of the citizens. Rainwater requires the lowest amount of the fund to implement and maintain. In this light, the government needs to dig up the storage whole and direct the running water towards the holes using ditches. For security reasons, they put a fence around the holes to prevent children from playing around the water hole. When the holes get silted they remove the silt by use of dredgers. Although it is taxing, the holes do not get a lot of silt since the flowing of water is not continuous. Lastly, they need to pump the water using pumps for irrigation. Environmental Impact The three methods of water supply have impacts to the environment. In this case, dams make the reservoirs upstream. The reservoir cause flooding during the rainy seasons and sweep the existing plants and crops. The plants decay i n the water causing the emission of carbon into the atmosphere. This carbon attacks the ozone layer leading to global warming. Ground water has minimal effect to the environment and the surroundings. The most notable effect it would have is depositing salts on the soil leading to soil degradation and deterioration of fertility. Using rainwater to supply water to the citizens of Kenya would have minimum effect on the environment. In this light, the construction of holes would lead to depositing soil around the banks. This soil is infertile and cannot support the growth of plants. In addition, the construction of these holes would need them to clear forests leading to environmental degradation. This is because the available land has been used for settlement. Political Situations Construction of dams leads to political debates between governanment and the people living around the dams. This is attributed to the flooding that affect and destroy their property once they occur. It, also, leads to political disagreements between the people living downstream and the government. This is because the use of the dam would allow little water to flow down the stream Use of ground water is a crucial source of political violence and disagreement. For example, the use of boreholes causes disagreements concerning the use of water between communities. In fact, Turkana and Pokot communities have been fighting over oasis and several boreholes that have been made in their county (Rabar, 2005). The use of boreholes should be applied with caution and care. The use of rain water has minimal and insignificant political issues. Recommendations and Conclusion According to the above comparison that follows the five factors of social, economic and political interest, it is possible to give suitable recommendations. In this case, the government of Kenya can integrate the use of underground water and rain water. The two methods require relatively low funds for construction and maintenance. A lthough, they face political and social challenges, the challenges can be controlled. For example, the government can use pipes to distribute water to the people at their homes. This ensures that people do not settle around the boreholes. In addition, it would prevent political disagreements on the distribution of water. On the other hand, the use of dams is not suitable for the country. This is because the dams can be constructed across rivers only. However, rivers are not equally distributed across the country. Consequently, the country can meet a high technological cost and reach a few people across the country. Therefore, we can conclude that the use of underground water and rain water is the best option for the country. References Rabar, J 2005, Kenyan studies, France Institute of Research in Africa, Nairobi. Stein, R 2008, Water supply, H.W. Wilson Co, New York.

Subcontinent Essay Example

Subcontinent Essay Example Subcontinent Essay Subcontinent Essay In a subcontinent that has been mired by centuries of feudal exploitation, class conflict and colonial subjugation, the prospects of contemporary democratization in South Asia seems utterly difficult, if not patently impossible, especially in the wake of current events in the countries in the region. Nepal is still recovering from the heels of a national crisis that almost toppled the monarchy. Sri Lanka still languishes from the effects of the tsunami disaster in its southern areas, notwithstanding the continuing threat of the Tamil Tigers. Pakistan and Bangladesh have both been experiencing a growth in Islamic fundamentalists that have resulted in suicide bombings. India, on the other hand, despite its so-called vibrant democracy, still has to contend with a growing Maoist insurgency in its countryside and hinterlands.Nonetheless, the paper seeks to examine two of these South Asian states – Nepal and Bangladesh – in terms of how a variety of issues have undermined the ir democratic institutions and the forging of national identities among its population.Nepal –Is it the Monarchy or the Insurgency to Blame?Since the start of the Maoist insurgency led by Prachanda, the Nepalese monarchy and some international commentators have blamed the rebels for undermining the efforts of the present and past governments to establish a truly working democracy in peaceful co-existence with the Nepalese Monarchy. The monarchy charges the Maoist insurgency for terrorizing the villagers in the hinterlands of Nepal, leading blockades of the capital to push the government to its knees.However, since the start of the government crackdown on its political opponents and the dissolution of Parliament, the discourse on the real causes of the curtailment of democracy in Nepal has focused on the repressive measures employed by the monarchy to crush any forms of dissent, to the extent that even the Maoists seem more morally ascendant than the apologists of King Gyanend ra, as royal security forces have resorted to bloody repressive tactics, which according to Amnesty International utilized arbitrary arrests and torture. (Ganguly Shoup, 2005) On the other hand, the mainstream political parties are also to be blamed for undermining the efforts towards democratization in Nepal due to their heedless, endless game of rent-seeking and more than petty personal quarrels and patronage squabbles. (Ganguly Shoup, 2005) All of these inevitably contributed to the rise of the Maoists in the Nepalese politics, that the people have been wary of the conservative and moderate sections of the political system and have learned to embrace the radical politics of the insurgency.On the other hand, the stumbling block to Nepalese democratization also operated in a backdrop of a society that was still enmeshed in socio-economic contradictions which gave the Maoists fertile soil to launch their revolution. In a paper by Stuart Gordon (2005), he explained that –Nep al’s conflict is the product of a complicated convergence of regional, ethnic, and economic inequalities and deprivations. The majority of Nepal’s 36 major   Ã‚   ethnic groups have been marginalized in a power structure in which multi-party   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   democracy and modernization have, perversely, reinforced upper-caste privilege   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   while also highlighting systematic inequality. The Maoists have attempted to   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   mobilize grievances by appealing toethnic communities suffering discrimination, such as those of Tibeto-Burmanstock and the Dalits (untouchable castes).While most members of mainstream political parties came from members of Nepalese society’s upper castes, the Maoists were able to secure the support and loyalty of a broad cross-section of the people’s lower castes, promising genuine land reform and a dismantling of the feudal and semi-feu dal political economy that has relegated to poverty much of Nepal’s constituencies. The radical left was also responsible in brokering an alliance between the peasantry and the intelligentsia, which, in classical Maoist theory, was an indispensable alliance in waging revolution.In the long road towards democratization, the left was able to mobilize not only the different economic classes, but ethnic minorities as well that – (Gordon 2005)Partly as a consequence of democratization, the Maoists have been able to   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   mobilize other castes and ethnic and familial groups (Dalits, Kham Magar, Sarki,   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Tamang, Damai, Gurung, Rai, Limbu, etc.), transforming the war from an intra-   elite conflict into a fragmented inter-group struggle. In effect, in addition to being   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   a conflict between ideologies, the war has become a much more broadly based   Ã‚   struggle for emancipa tion from the ruling Brahmin, Chetri, and Newar elite.In all of these, however, it is clear that the state and all its apparatuses have been clearly unable to realize the goals of a democratic Nepal and has since been isolated from the majority of its people, to the extent that the Maoists themselves – the anti-thesis of a free and democratic republic – are taking the cudgels for the monarchy and the mainstream political parties’ patent inability in enforcing a true democratic system that would truly benefit, in political and economic terms, the lives of the people, as it has been the revolutionary movement that has been able to create unities between castes and mobilize the minorities into action in fulfillment of their democratic hopes and aspirations.Bangladesh – The Problems of Transition from Authoritarian RuleBangladesh democracy is also in peril, with the rise of Islamic fundamentalism in their country in a backdrop of intense political bickerings among mainstream political parties that has led to relentless political crises. In 2005, the mainstream opposition continued its boycott of the Parliament, including massive street protests to force the ouster of the sitting government. Bangladesh also saw the rise in extrajudicial killings of more than three hundred persons in the span of a few months, notwithstanding the unprecedented death sentences on twenty-two persons for the murder of an oppositionist in Parliament. (Riaz 2006) The Ahmadiyyas, a Muslim subsect, have also been the target of political persecution from all fronts, that radical fundamentalists attacking the Ahmadiyyas are being helped even by Bangladeshi security forces in pulling down signboards of Ahamdiyya mosqes. (Riaz 2006) More so, Bangladesh again topped the list, for the last five years, of Transparency International’s Corruption Perception Index (Riaz 2006)Nonetheless, all of these seem to be part of the continuing struggle of the Bangladeshi peop le in the path towards democratization, especially in the light of the long experience of the country under authoritarian rule, that the executive branch in government still tends to over-extend its powers despite the existence of a parliament and judiciary to maintain the checks and balances in government. (Datta) More so, because of this difficult transition to democracy, a true democratic culture within Bangladeshi society has not been created yet, that even the very concept of separation of powers and the system of checks and balances have yet to truly take root, especially when assertions of general corruption in high and low offices of government abound, with even the international community convinced of such a phenomenon in the Bangladeshi government. (Datta)ConclusionIn both states, it is clear that governments, past and present, have been clearly unable to establish and sustain a democracy that will truly serve the needs of their people, especially in societies replete with generations of ethnic discrimination and caste oppression, to the extent that a real national identity of Nepalese and Bangladeshis has never been created, except for these societies as a heterogeneous mix of people from different social groupings.   It must be definitely noted, however, that the foudning of democracy in regions that have been beset with decades of socio-economic and cultural contradictions would definitely find difficulty in such an undertaking.The leading state actors in these countries must be able to sufficiently convince their people that building a true democracy is beyond the internal prejudices between classes and ethnic groups and instead founded on libertarian principles of social justice and the rule of law that knows no race nor creed, but only the upliftment of the lives of a society’s people and their pursuit of happiness and dignity, as individuals and as a people.

Deign and Materials Assignment Example | Topics and Well Written Essays - 2500 words

Deign and Materials - Assignment Example When the characteristic stength for concrete is based on the cube strength it is necessry that it is multiplied by 2/3 because the stength in bending is always significantly less than that resulting from the cube strength†. â€Å"The ultimate load theory analysis is based on the assumptions that plane surfaces remain plane during bending and there is no contribution to the bending strength of the beam from concrete in tension.  The strain therefore varies uniformly down the beam section. The stress diagram however is not linear but has a rectangular parabolic shape as shown below.† â€Å"Briefly illustrate with the aid of annotated plans and elevation sketches, examples showing the differences between functions of braced and unbraced (perimeter and internal) columns required to support loads in a typical four-storey rectangular reinforced concrete structure. (Note: No calculations

Global Expansion Essay Example | Topics and Well Written Essays - 500 words

Global Expansion - Essay Example ether, especially through a common medium like the economy or the Internet.† What this means is that the Internet is the major agent for realizing the dream of globalization. For major companies like Westinghouse, there is a lot of implication to this basic fact. For instance, they have the core obligation of ensuring that they device systematic strategies that will ensure that customers are able to capitalize on access to technology and the internet to be specific to do business with them. Presently, Westinghouse has experienced so much transformation when it comes to globalization. These strategies have essentially been aimed at ensuring maximum expansion of the company’s services and products to all parts of the world. Presently, globalization has ensured that the company has its presence felt in as many as twice the number of countries where they have their physical presence (Conchà ºir et al, 2009). Some of the simplest methods that have been used by the company to make this possible are by ensuring that it allows sponsored and well monitored parcel and courier services to countries where the only option for making purchases is through online marketing. As online marketing continues to gain so much influence on the use of the internet, what has become imperative now is for companies to position themselves in a manner that would ensure that they can track all purchases online and ensure proper delivery (Lute, Eslinger & Jacobus, 2009). This is particularly important because of the insurgence of internet fraud in the face of increasing participation of internet trading. Invariably, companies that do not put in personal measures in ensuring that international customers who make purchases through the internet can trust their services would become major losers in the face of competitors who can do this. Even though the current globalization approaches used by Westinghouse is highly recommended, there remains a basic fact that there still remains a lot more the